WELCOME!
I'm glad you're here.
What I do
I offer professional and engaging mental health services for individuals, teens and families ages 13 and up. I use a collaborative, holistic and strengths-based approach. I'm passionate about working with adolescents and all the challenges they face. Additionally, I work with victims of domestic abuse, individuals and families struggling with life transitions, trauma, grief, self-harm, and a variety of challenges that impact daily functioning. I believe that we inherently have all the tools needed to embrace change, face fears, and manage emotions that come with difficult circumstances in life. I will partner with you to help you discover your strengths and provide you with the skills necessary to be successful. I’ll meet you where you’re at and journey with you.
Ashleigh Lowery, MSW, ESA, LSWAIC
Services
Individual Counseling
Sometimes we experience life events that affect us in such a way that we lose our voice, compassion for ourselves and may feel lost. In turn, how we function is deeply affected. I welcome the opportunity to assist you with discovering (or rediscovering) the best and strongest version of yourself in order to move through those difficult times in your life.
50-Minute Session $125
Adolescent Counseling
Growing up is hard. Growing up during a pandemic? Unbelievably hard. Distance learning, social isolation, anxiety, depression, family hardships and more have made the past few years incredibly challenging for teens. Even after the pandemic is “over," mental health challenges may linger. I have many years of experience working in schools with adolescents to address immediate mental health concerns and I'd love the opportunity to support your teen, too.
50-Minute Session $125
Family Counseling
Family dynamics throughout our lifetime are constantly changing and evolving. Struggles may arise through lack of communication, not feeling heard, validated or valued. I'll support your family in restoring a sense of balance and peace. We'll work together to improve communication, maintain healthy boundaries and equip you with positive coping skills to get through difficult life transitions.
50-Minute Session $150